Ok as for suggestions for quotes and poems but so far I have the following

Do unto others as they do to you

Do unto others, as you would have them do unto you

You dont have to like anyone but you do have to respect them

Anger is a disease of the mind its like a drug that can be addictive and can rulen you and control you while it may bring happiness to your life it is wrong and ultimately leads to pain not only to those you cause it to but yourself as well

If I ran would you run with me? If so hug me to remind me you would cause I'm running away from myself

Roses are red violets are blue; sugar is sweet what happened to you?

Sometimes the best defensive is a strong offensive

Happiness comes in small doses its a chocolate chip cookie a 5 second orgasm or cigarette you cum you eat the cookie ya smoke the butt u get up and go to work in the morning that is it end of fucking list

Sit down and shut the fuck up

With hard times comes good times

Lifes too short to be mad, sad or stressed all the time so be happy even if you arent you would be surprised how good life can get if you just put your best face forward and talk about what is bugging you